Here are some resources about mental health and well-being resources
Sexual assault is a traumatic act that has profound repercussions on the victims. It is crucial to understand the specific needs of these victims and provide them with adequate support throughout their healing process. There are resources and services dedicated to addressing the needs of sexual assault victims.
Mindfulness, also known as mindfulness meditation, is emerging as a beneficial practice for mental health and overall well-being. This method, inspired by ancient meditative traditions, focuses on being fully present and aware in the present moment.
Discover how mindfulness can improve your mental health by exploring ways to incorporate it into your daily practice.
Everyone deserves to live in a world free from violence. The sad reality is that GBV (gender-based violence) persists, affecting people every day because of their sex, gender identity or expression, or bias.
Gender-based violence is a blatant violation of human rights. It is essential to break the silence about it.
For some people, the festive periods can be marked by an increase in domestic violence, particularly at Christmas.
Stress and Burnout are major challenges in our society.
The causes of these problems are diverse, ranging from intense work pressure to the increasing demands of daily life.
Dive into this article which offers an analysis of anxiety disorders as a basis for better understanding and adequate support.
Sleep plays a crucial role in our mental health, and studies have shown a significant link between sleep quality and mental health.
Seasonal affective disorder (SAD) is a mood disorder that primarily occurs during the winter months when exposure to natural light decreases.
In today’s justice system, innovative programs can provide alternative pathways to justice. One such program in Ontario making waves is the Ontario Direct Accountability Program (DAP). This program offers a unique approach to address minor offenses, offering benefits that traditional legal processes often lack.
Bureau de santé Porcupine Health Unit
http://www.porcupinehu.on.ca/fr/
Gouvernement de l’Ontario :
https://www.ontario.ca/fr/page/nouveau-coronavirus-2019#section-0
Organisation mondiale de la santé (WHO)
https://www.who.int/fr/emergencies/diseases/novel-coronavirus-2019
Gouvernement du Canada :
https://www.canada.ca/fr/sante-publique/services/maladies/2019-nouveau-coronavirus.html
Ce que les parents doivent savoir sur la COVID-19 :
https://www.unicef.org/fr/coronavirus/coronavirus-ce-que-les-parents-doivent-savoir
Comment parler à votre enfant de la COVID-19 :
https://www.unicef.org/fr/coronavirus/comment-parler-a-votre-enfant-de-la-maladie-a-coronavirus-covid-19